"It's all going to happen for you."

Do you believe it? What are you conditioned for?  What is your mindset ready to receive?

Keep that statement in mind as you plan to achieve this week's motivations, my friends. Everyone likes a fresh start, don't they? We all know finding your soul in the laundry room can be tedious; folding after folding, sorting after sorting...as your mind begins to drift off into the land of thousand places. 

Now, if you’re a mama, add the ‘day in and day out' of dealing with the poopy diaper syndrome, mix it with the daily grind of the office ‘mompreneur-boss life and let’s just be straight up and say ‘life’ in general, which can be a little dampening on a soul. With all that said a deep breath in and breathe out through the mouth, my hard-working friends, it's all worth it in the end. 

We all need a good high vibe on Mondays, yes? Well here is a little motivational vibe that I would like to share with you. 

Finding my soul while SoulCycling has quickly become my 'Go-To' for positive vibes and up-lifting motivation. I can release my tensions, let go of the stress of the hustle and bustle of the work/mom life and it recharges my soul. 

• Apply to wrists, behind the ears, to the bottom of your feet, over your ❤️ heart or directly on the spine. 
• Diffuse or inhale the aroma directly for the palm of your hand

Safety: does not replace your medication, this is not a prescription--simply a tool for meaningful living.

Oils in the blend:

• Peppermint: popular for its energizing and invigorating properties. It is also used to help aid with memory and focus.
  Clementine: super soothing and seating, so this may help ease tension.
• Coriander: a gentle stimulant for those with low physical energy. It also helps one relax during times of stress and nervousness. It may also provide a calming influence.
  Great for helping to maintain an already healthy blood sugar (bonus) 
• Basil: is often used to aid in concentration and alertness.  This may help reduce mental fatigue too in some people. It may also help maintain an open mind and clarity of thought on an emotional level.
• Yuzu: Traditionally in Japan, this has been used since the eighteenth century in a bath taken at the winter solstice to help warm the body and improve circulation. Yuzu oil has a calming and warming influence that is often used to help improve focus and concentration.
• Melissa: Has calming and sedative properties that can balance and uplift emotions.
• Rosemary: Can help relieve feelings of nervousness, mental fatigue or feelings of self-doubt. This elegant oil has been studied for its ability to help improve memory and concentration too.
• Vanilla: A fave for many-- this can be calming and balancing while easing tension.   
• Citrus Bliss - Invigorating Blend of citrus essential oils. This beautiful blend combines the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla. Citrus Bliss has natural, potent compounds with cleansing properties. Add a few drops of bliss to some water and taa'daa a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.

• Diffuse to help lift the mood.
• Put 1 drop on your wrist and rub both wrists together for a great everyday perfume.
• Add 2–3 drops to dryer sheets to add a refreshing aroma to your laundry.
• Combine with doTERRA Fractionated Coconut Oil for a cheerful hand massage.